UW Thursdays Only Package

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UW Thursdays Only Package

58.00

Relax on Campus

Have you ever dreamed about an escape from the bustle of the workday to relax, decompress and re-energize? With NW Corporate Yoga℠, you can finally realize that dream right on UW's campus and add some fun stress relief to your working hours

With this class package, you can enjoy 45 minutes of serenity every Thursday of the month (approx 4 - 5 classes, depending on the month). Your escape with NW Corporate Yoga℠ will include a mood-setting candlelit room and carefully curated music playlist designed to melt away any stress. All classes are slow flow vinyasa yoga, allowing you to work out the tension in your shoulders, back and neck while increasing your flexibility and focus. You won’t want to leave after classes, but when you do, you’ll be ready to conquer the remaining work hours.

Location: Room T530 until May 2018.

Time: 1:00 PM - 1:45 PM

4 Class Days in Month: June, July, September, October, November

5 Class Days in Month: May, August

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This is a slow flow vinyasa class that has been designed to help UW employees boost flexibility, increase stamina and reduce stress. In this class, you'll flow through a dynamic sequence of postures while coordinating breath to movement. This all-levels practice cultivates focus, alignment, stamina, and flexibility. You'll leave feeling ready to complete your work day out in a strong fashion.

While not required, we strongly encourage you to bring a mat, comfortable clothes, towel and bottle of water.

Classes are reserved for current UW employees and students. Prior to participating in NWCY℠ classes, you must complete a liability waiver. If you have any physical limitations or medical conditions that might interfere, please obtain permission from your licensed health care provider before participating in a NWCY℠ class.

Unfortunately, due to the structure of the NWCY℠ program at UW Department of Medicine, we are unable to provide refunds for classes you are unable to attend. Notwithstanding the foregoing, NWCY℠ will provide refunds for classes it cancels. 

For more information on the terms of this sale, please visit our Terms of Sale page here.