NW Corporate Yoga (NWCY) was founded in 2013 by health + wellness enthusiast, personal trainer, and certified life coach, Megan K. She created NWCY after working in the corporate sector and realizing the work environment lacked activities besides happy hours and staff meetings. From there, the idea of NWCY was born and has been operating since 2013, serving over one million employees through 10,000+ classes in office environments across the world.

Today, NWCY offers holistic wellness activities accompanying its signature office yoga classes and focuses on helping employers create work environments that make employees happier, healthier and more productive.

We help employers achieve these results by providing offices with comprehensive, measurable wellness programs that are guided by our friendly, knowledgeable, and professional coaches.

Today's average full-time employee spends about 9 hours a day at work. Employees with opportunities during the day to

• reduce stress,

• alleviate physical ailments common to sedentary work environments and

• boost levels of energy and focus can help their employers reduce health care costs, increase productivity and lower attrition rates.

As a women owned small business, we collaborate with employers to develop customized wellness programs that not only fit within their own established office cultures but also produce their desired results. We're able to develop these types of programs through a proprietary assessment process created in-house by years of experience in the corporate wellness sector and a detail-oriented team that knows how to engineer a mix of office-specific wellness activities that will help employees focus, create and produce at higher levels. (Contact us here to learn about our process.)

NWCY activities are led by professionally-trained, CPR-certified coaches who are fun to be around and love what they do. Our team takes pride in helping employers create ideas to boost office energy levels, develop relaxation strategies and reduce stress in workplace environments. 

Through our partnerships with employers, we strive to encourage and support:

• employees looking to find peace, purpose, gratitude and happiness at work;

• employees aiming to thrive (and not just survive) in the workplace with fun and purposeful physical, mental, emotional and financial wellness strategies; and

• honest, mutually-productive and healthy relationships between employers and employees for internal and external growth.

Live What We Teach

Most importantly, we believe it's important for us to walk our talk, which is why we emphasize having a work culture that exercises work/life balance, dedicates time to wellness activities and regularly evaluates how we can serve others with our skills.

Our team has expanded in cities near you! Including but not limited to the following major cities:

• Seattle

• San Francisco

• Los Angeles

• Austin

• Dallas

• Chicago

• Philadelphia

• Charlotte

• New York

• Orlando

• Miami

Today, Megan and her team travel around the world providing businesses and their employees/participants with ideas, exercises and habits to improve not only their wellness within the corporate space but their overall lives, inside and outside the office walls.

NWCY is committed to knowing the client and delivering consistent results to companies looking to not just check off the box but take their wellness program beyond the status quo.

Take time to learn about our wellness programs here.