Corporate Wellness Workshops

On-site and Virtual Mental, Physical, Social, and Emotional Wellness Workshops for Your Employees.

Wellness Workshop in New York City

Team Wellness Workshops

Offering wellness workshops to your employees can add variety to your ongoing corporate wellness program. In today's diverse work environment, not everyone is able to participate in physical activities. To make sure we provide employers with options to include everyone, we have developed a curriculum of wellness workshops that allows a wide-range of employees the opportunity to participate in a fun, information, and engaging wellness activity.

Interactive Workshops

Each workshop is led by an energetic, knowledgeable NWCY team member and designed to engage participants. Workshop topics include:

  • Seasonal Workshops (including our signature Beat the Gloom℠ Workshop),

  • Mindfulness at Work,

  • Reduce Office Pains,

  • Brighten Your Workspace with Plants,

  • Healthy Eating for Busy Living,

  • and More!

nwcy bottles.jpg

Takeaways are Key

Our NWCY workshops can cover a lot of material, but the mark of a good workshop shows in the information retained and used by attendees after the workshop.

We help support attendees even after our workshops through handouts, fun planning worksheets, aromatherapeutic essential oil blends and plenty of tips, suggestions and ideas for their notes. Takeaways vary according to the type of workshop, but all are thoughtfully-created to allow attendees to carry something back to their desks to help them throughout the workday.

Email Us for Our Wellness Workshop Guide

Please send the form below or call 425.908.0283 or email us at info@nwcorporateyoga.com your copy!