Sometimes it is all about you, and that's OK.
In this busy world, sometimes we need to break from the race, the office, family and even friends. At NWCY™, we're able to help you break away and focus on you and your wellness because you DO matter, and self-care is extremely important. On these days, you'll work one-on-one with a private instructor in a private location that's comfortable for you. You'll get the same NWCY™ experience, except our focus will be on just you.
Good Nutrition is Fundamental
We would be remiss if we didn't mention nutrition along the way. Depending on your needs, a private NWCY™ instructor can help you in understanding the impact certain foods can have on your overall wellness. As a NWCY™ client, we can work with you on your intake while also providing one-on-one yoga sessions. This combination can offer the maximum impact on your overall wellness.
Directing Your Internal Compass
Life can come at us from a variety of directions, leaving us disoriented on where we need to go next. In these times, trying to find where your internal compass is pointing alone can be a tough journey. Now, with NWCY™, you no longer have to take that journey by yourself. As a client, you'll have a fully-dedicated NWCY™ work with you through a series of exercises that will help you find which direct you'll need to take that next step.