Our Holistic Wellness Activities

Quite often, getting to a gym or self-care appointment during the day to de-stress or stave off common workplace injuries is difficult in today's fast paced culture. With NWCY, your employees can enjoy the convenience of having wellness activities as a part of their workday, allowing them to re-energize, re-focus, and finish out the day strong while building community and culture within your organization.

Chair Massage

Wellness Massage Programs for Corporate Employees

NWCY Chair Massage

Hosted on-site in 5 - 25 minute increments allowing time for employees to relax as therapists massage:

  • Head

  • Neck

  • Shoulders

  • Upper Back

Get a quote for your event here.

Hosted on-site.

Wellness Classes

Wellness Programs for Corporate Employees

NWCY at a Corporate Wellness Conference

Hosting a health fairs, wellness week, corporate retreat, and/or looking for weekly classes for your team? Enjoy a mindful break with:

  • Yoga

  • Boot Camp

  • Zumba

  • Mindful Meditation

  • Chair Yoga, and more!

Get a quote for your special event here.

Hosted virtually or on-site.

Wellness Workshops

NWCY Educational Wellness Seminar

Holistic wellness workshops an focused on:

  • Mental Wellness

    • Stress relief, mindfulness, seasonal affective disorder, and more!

  • Physical Wellness

    • Reducing common offices pains, optimizing sleep habits, nutritional wellness, and more!

  • Social Wellness

    • Office terrariums, mocktails, fire cider, holiday DIY projects, and more!

  • Emotional Wellbeing

    • Calm body and clear minds, gratitude practices, and more!