Our Holistic Wellness Activities
Quite often, getting to a gym or self-care appointment during the day to de-stress or stave off common workplace injuries is difficult in today's fast paced culture. With NWCY, your employees can enjoy the convenience of having wellness activities as a part of their workday, allowing them to re-energize, re-focus, and finish out the day strong while building community and culture within your organization.
Chair Massage
Hosted on-site in 5 - 25 minute increments allowing time for employees to relax as therapists massage:
Head
Neck
Shoulders
Upper Back
Get a quote for your event here.
Hosted on-site.
Wellness Classes
Hosting a health fairs, wellness week, corporate retreat, and/or looking for weekly classes for your team? Enjoy a mindful break with:
Yoga
Boot Camp
Zumba
Mindful Meditation
Chair Yoga, and more!
Get a quote for your special event here.
Hosted virtually or on-site.
Wellness Workshops
Holistic wellness workshops an focused on:
Mental Wellness
Stress relief, mindfulness, seasonal affective disorder, and more!
Physical Wellness
Reducing common offices pains, optimizing sleep habits, nutritional wellness, and more!
Social Wellness
Office terrariums, mocktails, fire cider, holiday DIY projects, and more!
Emotional Wellbeing
Calm body and clear minds, gratitude practices, and more!