Our Holistic Wellness Activities

Quite often, getting to a gym or self-care appointment during the day to de-stress or stave off common workplace injuries is difficult in today's fast paced culture. With NWCW, your employees can enjoy the convenience of having wellness activities as a part of their workday, allowing them to re-energize, re-focus, and finish out the day strong while building community and culture within your organization.

Chair Massage

Hosted on-site in 5 - 25 minute increments allowing time for employees to relax as therapists massage:

• Head

• Neck

• Shoulders

• Upper Back

Get a quote for your event here.

Hosted on-site.

Wellness Classes

Hosting a health fairs, wellness week, corporate retreat, and/or looking for weekly classes for your team? Enjoy a mindful break with:

• Yoga

• Boot Camp

• Zumba

• Mindful Meditation

• Chair Yoga, and more!

Get a quote for your special event here.

Hosted virtually or on-site.

Wellness Workshops

Holistic wellness workshops an focused on:

• Mental Wellness

  • Stress relief, mindfulness, seasonal affective disorder, and more!

• Physical Wellness

  • Reducing common offices pains, optimizing sleep habits, nutritional wellness, and more!

• Social Wellness

  • Office terrariums, mocktails, fire cider, holiday DIY projects, and more!

• Emotional Wellbeing

  • Calm body and clear minds, gratitude practices, and more!